Spaghetti with Tuna Sauce

A meal that wont take too much of your time or money. Give it a try, its worth it!

Details

  • Preparation Time: 10 minutes
  • Cooking Time: 25 minutes
  • Difficulty: 2
  • Spiciness: 1
  • Number of Servings: 4

Ingredients

  • 400 g Pasta, Macaroni

  • 2 spoons Oil, olive

  • 1 piece Onion, raw

  • 500 g Tomato, pieces - can

  • pieces Garlic, fresh

  • pieces Salt, table

  • 3 pinch Spices, chili powder

  • 240 g Fish, tuna, in oil

Steps

  1. Peel the garlic and onion, then finely chop them separately. Place a pot with a larger amount of salted water on the stove. Wait for the water to boil, then add the spaghetti and cook according to the instructions on the package.

  2. Place a pan on the stove and heat it well, then add oil. Quickly sauté the onion until translucent. Add the tomatoes and garlic. Season the sauce to taste with chili powder, salt, oregano, and/or basil, and cook for about 15 minutes, stirring occasionally.

  3. Drain the tuna from the can, then add it to the sauce. Mix well and finally add the cooked spaghetti. Serve the prepared dish on plates and optionally sprinkle with grated cheese.

Nutrition Information (Per 100g)

  • Calories: 182.29 kcal
  • Fat: 3.37 g
    • Saturated Fat: 0.31 g
  • Carbohydrates: 26.8 g
    • Sugars: 0.94 g
  • Protein: 9.4 g
  • Fiber: 1.57 g

Advice

When cooking pasta, we follow the rule of using 1 liter of water for every 100 grams of pasta. For every liter of water, use 10 to 12 grams of salt. During the season, you can replace canned tomatoes with fresh tomatoes, which you can peel and chop into pieces if desired. In this case, cook the sauce a bit longer.