Spanish Omelette

The perfect breakfast for the whole family, all you need is about ten minutes and a few eggs. Introducing the Spanish omelette.

Details

  • Preparation Time: 10 minutes
  • Cooking Time: 15 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 150 g Potatoes, white

  • 0.5 piece Bell pepper, red, fresh

  • 5 pieces Egg, fresh

  • 1 piece Onion, raw

  • 4 twig Parsley, fresh

  • 1 teaspoon Thyme, fresh

  • 3 spoons Oil, plant, sunflower

  • 0.5 teaspoons Salt, table

  • 1 pinch Spices, pepper, black

Steps

  1. Peel the onion and garlic, wash and dry the parsley. Finely chop the onion, garlic, and parsley. Thoroughly clean and wash the baby potatoes under running water, then dry them. Cut larger baby potatoes in half. Clean half of the bell pepper, remove any seeds, and dice it.

  2. Pour two tablespoons of oil into the pan and heat it. Then add the baby potatoes and cook them over moderate heat until they are browned on all sides (about 7 minutes). Stir the potatoes several times while cooking, and at the end, add the onion and bell pepper. Continue stirring and cooking until the onion softens.

  3. In a bowl, whisk the eggs, add salt, pepper, and thyme. Just before pouring the egg mixture over the potatoes, add the garlic to the pan, sauté it for ten seconds, then add the eggs. Sprinkle with fresh parsley and cook until the bottom of the omelette is set.

  4. Turn on the broiler in the oven. Place the pan under the hot broiler for 2 to 3 minutes to brown the top of the omelette.

  5. Transfer the omelette to a warmed plate and cut it into quarters. Serve the prepared dish.

Nutrition Information (Per 100g)

  • Calories: 132.43 kcal
  • Fat: 8.66 g
    • Saturated Fat: 1.85 g
  • Carbohydrates: 4.83 g
    • Sugars: 0.99 g
  • Protein: 6.25 g
  • Fiber: 0.71 g

Advice

You can serve homemade bread with the omelette. For preparing the omelette, you need a large pan that is also suitable for baking in the oven.