Spicy Tuna Sandwich

A quickly prepared sandwich that requires only a few basic ingredients straight from the fridge and pantry. Both tuna lovers and those who enjoy spicy flavors will be delighted with it.

Details

  • Preparation Time: 12 minutes
  • Cooking Time: 0 minutes
  • Difficulty: 1
  • Spiciness: 1
  • Number of Servings: 4

Ingredients

  • 400 g Bread, wheat

  • 8 pieces Olives, green, in brine

  • 1 piece Onion, raw

  • 1 piece Tomato, red

  • 4 pieces Salad, soft

  • 160 g Fish, tuna, in oil

  • 5 pinch Spices, chili powder

Steps

  1. Cut the corn buns in half. Thoroughly clean and wash the lettuce leaves and tomatoes, and drain the olives well. Peel the onion and chop it very finely. Slice the tomatoes and olives into rings, and tear the lettuce leaves into smaller pieces. Open the cans of tuna and drain the excess oil. Transfer the tuna from the cans to a bowl and slightly flake it with a fork.

  2. On the bottom half of the bun, layer the lettuce and tomato slices first. Add the finely chopped onion, tuna, and olive rings. Season everything to taste with ground chili.

  3. Cover the prepared sandwiches with the other halves of the buns, arrange them on plates, and serve.

Nutrition Information (Per 100g)

  • Calories: 75.57 kcal
  • Fat: 1.26 g
    • Saturated Fat: 0.04 g
  • Carbohydrates: 10.24 g
    • Sugars: 1.17 g
  • Protein: 4.31 g
  • Fiber: 1.26 g

Advice

Instead of ground chili, you can use Tabasco sauce.