Spinach Muffins with Cheese and Pine Nuts

You probably never thought that a muffin tin is actually very useful. In it, we can prepare fluffy muffins or delicious spinach muffins made with spinach, feta cheese, grated Parmesan, pine nuts, and eggs.

Details

  • Preparation Time: 20 minutes
  • Cooking Time: 22 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 8

Ingredients

  • 300 g Spinach, raw

  • 2 piece Egg, fresh

  • 120 g Cheese, feta

  • 30 g Cheese, Parmesan, grated

  • 2 spoons Pine nuts

  • 2 pinch Salt, table

  • 2 pinch Spices, pepper, white

  • pieces Oil, vegetable oil, canola

Steps

  1. Sort through the spinach leaves, clean them, wash them, and drain them. In a large pot, bring water to a boil. Add the spinach leaves to the boiling water and cook them just long enough to wilt and soften (about 2 minutes). Then drain the spinach leaves and let them cool.

  2. Preheat the oven to 200 degrees Celsius. Squeeze the cooled spinach leaves very well. In a large bowl, whisk the eggs with a hand whisk or fork. Add the spinach, toasted pine nuts, pepper, salt, grated Parmesan, and crumbled feta cheese. Mix the ingredients very well.

  3. Grease the muffin tin wells well with oil, then fill them up to 1/3 with the spinach mixture. Place the muffin tin in the preheated oven for about 20 minutes.

  4. Carefully remove the baked spinach muffins from the tin, serve them on a plate or platter, and accompany them with various sauces.

Nutrition Information (Per 100g)

  • Calories: 152.19 kcal
  • Fat: 10.82 g
    • Saturated Fat: 4.39 g
  • Carbohydrates: 3.45 g
    • Sugars: 0.63 g
  • Protein: 8.31 g
  • Fiber: 1.72 g