Stewed Beans

Beans are stewed with sugar and fat, covered with water, and simmered for 20 minutes.

Details

  • Preparation Time: 10 minutes
  • Cooking Time: 24 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 1 kg Beans, fresh

  • 50 g Butter, unsalted

  • 1 teaspoon Sugar, white

  • 1 dl Water

  • 2 pinch Salt, table

  • 0.5 bouquet Parsley, fresh

Steps

  1. Shell the beans and rinse them under running water, then drain well.

  2. In a deep pot, heat butter with sugar over moderate heat. Stir to prevent the sugar from burning. Once the butter melts and the sugar turns slightly brown, add the beans to the pot and sauté for 2 minutes while stirring. Add water, season with salt, cover, and simmer over moderate heat for 20 minutes.

  3. Wash the parsley, shake off excess water, and chop it. Divide the beans onto plates, sprinkle with chopped parsley, and serve.

Nutrition Information (Per 100g)

  • Calories: 112.23 kcal
  • Fat: 3.79 g
    • Saturated Fat: 2.37 g
  • Carbohydrates: 13.57 g
    • Sugars: 5.03 g
  • Protein: 4.74 g
  • Fiber: 4.74 g

Advice

Instead of fresh beans, you can also use frozen beans.