Stuffed Squid with Tomato Sauce
With this dish, you will surprise not only your guests but also yourself!
Details
- Preparation Time: 40 minutes
- Cooking Time: 41 minutes
- Difficulty: 2
- Spiciness: 0
- Number of Servings: 4
Ingredients
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400 g Fish, squid
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150 g Meat, veal, thigh
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1 piece Shallot
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3 twigs Parsley, fresh
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2 pinch Salt, table
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1 pinch Spices, pepper, black
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3 spoons Oil, olive
paradižnikova omaka
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4 pieces Tomato, red
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1 piece Onion, raw
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3 pods Garlic, fresh
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2 spoons Oil, olive
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3 dl Soup base, beef, cube
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1 teaspoon Spices, thyme, dried
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0.5 teaspoons Salt, table
Steps
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Clean the squid tubes under running water and dry them well. Peel the shallot and finely chop it. Rinse the parsley, shake it dry, and chop it. In a bowl, combine the ground meat with the shallot, parsley, salt, and pepper. Stuff the squid tubes with the prepared mixture. Be careful not to overfill them, as they may burst during cooking.
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Heat olive oil in a large pan. Place the stuffed squid in the hot oil and cook them on low heat until golden brown on all sides. Cook for 2 to 3 minutes on each side.
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Preheat the oven to 180 degrees Celsius. Pour half of the tomato sauce into an ovenproof dish (a deep baking dish). Add the seared stuffed squid and pour the remaining sauce over them. Place the dish in the preheated oven for 15 minutes.
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Serve the squid with the tomato sauce on plates and offer with a side dish of your choice.
Nutrition Information (Per 100g)
- Calories: 92.93 kcal
- Fat: 4.49 g
- Saturated Fat: 0.46 g
- Carbohydrates: 4.03 g
- Sugars: 1.08 g
- Protein: 7.12 g
- Fiber: 0.54 g