Summer Fruit with Honey Oatmeal

A wholesome breakfast that provides enough energy for a better start to the workday.

Details

  • Preparation Time: 5 minutes
  • Cooking Time: 0 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 100 g Yogurt, plain, from whole milk

  • 250 g Strawberries

  • 1 spoon Honey

  • 1 handful Raisins

  • 1 handful Nuts, almonds

  • 80 g Oat bran, raw

Steps

  1. Thoroughly wash the strawberries and remove the green parts. Cut them into quarters.

  2. Mix the oatmeal, almonds, and raisins well with floral honey.

  3. Add Greek yogurt to the mixture and sprinkle with strawberries.

Nutrition Information (Per 100g)

  • Calories: 135.32 kcal
  • Fat: 5.74 g
    • Saturated Fat: 0.64 g
  • Carbohydrates: 18.3 g
    • Sugars: 6.6 g
  • Protein: 2.98 g
  • Fiber: 2.98 g

Advice

Greek yogurt can be replaced with full-fat yogurt. We recommend using seasonal fruits.