Summer Salad with Goat Cheese

A summer salad with goat cheese, perfect for picnics in nature or outdoor gatherings. Let the taste convince you.

Details

  • Preparation Time: 15 minutes
  • Cooking Time: 0 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 2 piece Onion, raw

  • 4 pieces Small pumpkins

  • 1 can Olives, black, in brine

  • 450 g Tomato, red

  • 200 g Cheese, goat, soft

  • 4 spoon Juice, lemon

  • 1 pinch Salt, table

  • 1 pinch Spices, pepper, black

  • 3 spoons Oil, olive

Steps

  1. Peel the onion, clean it, and slice it thinly. Thoroughly wash the zucchini, cut them in half, and slice them. Drain the black olives from the can and let them dry. Wash the tomatoes, remove the green parts, and cut them into eighths. Drain the goat cheese and cut it into cubes, then toss all the ingredients into a large bowl.

  2. Mix the lemon juice with a pinch of salt and pepper, add the oil, and pour it over the salad. Toss the ingredients well and place the salad in the refrigerator before serving.

Nutrition Information (Per 100g)

  • Calories: 70.46 kcal
  • Fat: 4.57 g
    • Saturated Fat: 1.64 g
  • Carbohydrates: 4.12 g
    • Sugars: 0.84 g
  • Protein: 2.48 g
  • Fiber: 1.34 g

Advice

If desired, you can add 100g of yogurt to the salad and season it with chopped parsley. If you plan to use the salad for a picnic, be sure to store it in a cooler.