Swiss Chard with Potatoes

A vegetable dish that is good both cold and warm. It is usually served as a side dish to fish and squid, but it also pairs excellently with other meat dishes.

Details

  • Preparation Time: 15 minutes
  • Cooking Time: 20 minutes
  • Difficulty: 2
  • Spiciness: 1
  • Number of Servings: 4

Ingredients

  • 1 kg Swiss chard, fresh

  • 400 g Potatoes, white

  • 1 spoon Oil, olive

  • 4 pods Garlic, fresh

  • 2 teaspoons Salt, table

  • 2 pinch Spices, pepper, black

Steps

  1. Peel the potatoes (using a peeler) and cut them into cubes or quarters. Place them in a pot and cover with water. Bring to a boil, add a teaspoon of salt, and cover the pot with a lid. Once it boils, cook on moderate heat for another 15 minutes.

  2. Thoroughly wash the Swiss chard (each leaf individually) and cut into strips or tear into smaller pieces. Place it in another pot, cover with water, and bring to a boil. Add a teaspoon of salt and cook until tender.

  3. Peel and finely chop the garlic. Drain the potatoes and Swiss chard, then combine them in a single pot. Add olive oil and garlic, and gently mix with a spoon to combine all the ingredients. Season and add salt if needed.

Nutrition Information (Per 100g)

  • Calories: 41.75 kcal
  • Fat: 0.69 g
    • Saturated Fat: 0.07 g
  • Carbohydrates: 6.95 g
    • Sugars: 0.96 g
  • Protein: 1.1 g
  • Fiber: 1.24 g

Advice

Olive oil can be replaced with butter, and the dish can also be drizzled with lemon juice.