Tofu Satay

Satay is a traditional Indonesian dish. Originally made with chicken and served with peanut sauce. Instead of chicken, you can also use tofu.

Details

  • Preparation Time: 130 minutes
  • Cooking Time: 6 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 6

Ingredients

  • 400 g Tofu

  • 60 ml Coconut milk

  • 1 spoon Juice, lime

  • 0.5 spoons Ginger, fresh

  • 1 teaspoon Honey

  • 2 teaspoons Spices, coriander - seeds

  • 1 teaspoon Spices, cumin, seeds

  • 1 teaspoon Spices, turmeric, ground

  • 1 teaspoon Salt, table

  • 0.25 teaspoons Spices, pepper, black

  • pieces Oil, plant, coconut

Steps

  1. Thoroughly dry the tofu pieces with paper towels. In a shallow bowl, mix coconut milk, lime juice, ginger, honey, coriander, cumin, turmeric, salt, and pepper. Mix the marinade ingredients well!

  2. Cut the tofu into slices about 1 cm thick, then cut them into rectangles approximately 2.5 x 10 cm in size. Place the tofu pieces in the prepared marinade and let them marinate for 1 to 2 hours. Turn the pieces several times during marinating.

  3. Remove the marinated tofu pieces from the marinade and drain them. Carefully skewer each piece onto a wooden stick. Heat a grill pan well and grease it with coconut oil. Place the tofu skewers in the heated pan. Cook them for 1 to 2 minutes on each side, or until they are golden brown.

  4. Once the skewers are cooked, serve them on plates and offer them with peanut sauce.

Nutrition Information (Per 100g)

  • Calories: 85.51 kcal
  • Fat: 3.88 g
    • Saturated Fat: 0 g
  • Carbohydrates: 3.65 g
    • Sugars: 0.91 g
  • Protein: 7.52 g
  • Fiber: 1.14 g

Advice

Tofu satay can also be grilled.