Tofu with Sesame

Try and enjoy! Tofu prepared according to this recipe can be skewered with your favorite vegetables or used to spice up refreshing salads. However you choose to serve it, let the harmony of flavors delight you.

Details

  • Preparation Time: 20 minutes
  • Cooking Time: 8 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 500 g Tofu

  • 2 spoons Sesame seeds, dried

  • 1 spoon Oil, sesame

marinada

  • 1 teaspoon Oil, sesame

  • 2 pinch Salt, table

  • 4 spoon Soy sauce, tamari

Steps

  1. Cut the tofu into approximately 3.5 cm squares, then cut them in half to form triangles. In a separate bowl, mix salt, soy sauce, and sesame oil, and stir well. Add the tofu slices and let them marinate for about 15 minutes to soak up the flavors.

  2. Place a medium-sized pan on the stove and heat one tablespoon of oil. Pat the tofu dry with paper towels and fry for about 4 minutes on each side until a crispy crust forms.

  3. Then sprinkle with sesame seeds and fry for an additional minute. Serve the prepared tofu on plates and enjoy.

Nutrition Information (Per 100g)

  • Calories: 76 kcal
  • Fat: 4 g
    • Saturated Fat: 0 g
  • Carbohydrates: 1 g
    • Sugars: 0 g
  • Protein: 8 g
  • Fiber: 0 g