Tropical Smoothie

This smoothie will surely delight all lovers of tropical fruits, as it combines the flavors of passion fruit, mango, and banana.

Details

  • Preparation Time: 15 minutes
  • Cooking Time: 0 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 2

Ingredients

  • 1 piece Banana, fresh

  • 3 pieces Passion fruit, fresh

  • 1 piece Juice, mango

  • 200 ml Juice, orange

  • 1 handful Water

Steps

  1. Peel the banana and slice it into rings, then place them in a kitchen blender. Cut the passion fruits in half and scoop out the pulp with a spoon, adding it to the blender. Wash, peel, and dice the mango, then add it to the blender along with ice cubes.

  2. Pour the orange juice into the blender, then blend the fruits until smooth. If desired, strain the prepared drink through a fine sieve, pour it into glasses, and serve immediately.

Nutrition Information (Per 100g)

  • Calories: 79.27 kcal
  • Fat: 0 g
    • Saturated Fat: 0 g
  • Carbohydrates: 19.1 g
    • Sugars: 11.3 g
  • Protein: 1.11 g
  • Fiber: 5.09 g

Advice

Instead of orange juice, you can use apple juice.