Trout with Mushrooms

Trout that enjoys a mushroom blanket with fresh herbs. Tasty and different – reserved for the hungry.

Details

  • Preparation Time: 10 minutes
  • Cooking Time: 25 minutes
  • Difficulty: 2
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 4 pieces Fish, trout

  • 600 g Mushrooms, mushrooms, fresh

  • 20 g Flour, Wheat, bread flour

  • 80 g Butter, unsalted

  • 1 pod Garlic, fresh

  • 1 twig Spices, ginger, ground

  • 1 dl Alcohol, Wine, White

  • 1 pinch Salt, table

  • 1 pinch Spices, pepper, black

Steps

  1. Thoroughly wash and clean the trout. Salt them only on the skin and dust both sides with flour. Thoroughly wash, clean, and dry the mushrooms. Cut them into smaller pieces. Wash and chop the thyme. Peel and finely chop the garlic.

  2. Place a pan on the stove with heated butter. Fry the trout on both sides (about 7 minutes on each side). Then remove them from the pan and keep warm. Add the mushrooms, garlic, and thyme to the raw butter in the pan and simmer on moderate heat for ten minutes. Stir occasionally.

  3. Pour in the wine and cook on high heat for about a minute to let the alcohol evaporate. Season with salt and pepper. Fill the inside of the trout with half of the sauce, then heat everything together. Serve the trout by placing them on a plate and spreading the remaining mushroom sauce over them.

Nutrition Information (Per 100g)

  • Calories: 133.15 kcal
  • Fat: 7.23 g
    • Saturated Fat: 2.91 g
  • Carbohydrates: 2.16 g
    • Sugars: 0.35 g
  • Protein: 12.82 g
  • Fiber: 0.47 g

Advice

They say that fish should swim twice. First in oil, then in wine. So prepare glasses of quality white wine. We recommend Pinot Gris or Pinot Blanc.