Tuna and Corn Quesadilla Sandwich

Quesadillas with tuna, corn, and cheese are so delicious and inviting that youll enjoy every bite. Serve them with various sides and sauces and savor each mouthful!

Details

  • Preparation Time: 15 minutes
  • Cooking Time: 16 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 8 pieces Tortilla, wheat

  • 375 g Fish, tuna, in brine

  • 250 g Corn, yellow, in brine

  • 2 piece Green, raw

  • pieces Parsley, fresh

  • 0.5 teaspoons Lemon zest, fresh

  • 3 spoons Mayonnaise

  • pieces Salt, table

  • 70 g Cheese, edamame

Steps

  1. Drain the corn from the can, rinse it under running water, and let it drain well. Open the can of tuna and drain the excess liquid. Clean the celery and parsley, wash them, and chop finely.

  2. In a large bowl, mix the tuna, corn, celery, parsley, mayonnaise, and lemon zest. Season the mixture lightly with pepper and salt.

  3. Place four tortillas on a clean work surface and spread the prepared tuna mixture over them. Sprinkle grated cheese on top, then cover the filled tortillas with the remaining tortillas.

  4. Heat a pan on the stove until hot. Sprinkle a little water on the hot pan, then place the prepared quesadilla in it. Cook over medium heat, and when the quesadilla turns a nice light brown on the bottom, flip it and cook the other side.

  5. Place the prepared quesadilla on a plate, cut it into quarters, and serve with various sauces and sides. Repeat the process in the heated pan to cook the remaining quesadillas.

Nutrition Information (Per 100g)

  • Calories: 168.95 kcal
  • Fat: 5.94 g
    • Saturated Fat: 1.46 g
  • Carbohydrates: 13.72 g
    • Sugars: 1.07 g
  • Protein: 11.78 g
  • Fiber: 0.97 g

Advice

Instead of mayonnaise, you can use sour cream. If you like spicy flavors, feel free to add a bit of fresh or dried chili to the tuna mixture.