Turnips with Mint and Arugula

Do you want to surprise your friends with a refined taste and an attractive presentation?

Details

  • Preparation Time: 25 minutes
  • Cooking Time: 3 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 6

Ingredients

  • 1 kg Fish, shrimp

  • 600 g Arugula

  • 2 handfuls Mint

  • 0.5 bouquet Parsley, fresh

  • 0.5 teaspoons Salt, table

  • 2 piece Lemon, fresh, without shell

  • 4 spoon Oil, olive

Steps

  1. Peeled turnips are washed and dried thoroughly. Place a large pot with a liter of water on the stove and bring it to a boil. Add the turnips to the boiling water and cook for 3 minutes, then drain well and let them cool.

  2. Wash the arugula, mint leaves, and parsley, then dry them with a paper towel. Finely chop the parsley and mint and place them in a large bowl. Add the arugula and cooled turnips to the bowl.

  3. Cut the lemon in half and squeeze it. Pour the lemon juice over the ingredients in the bowl. Season with salt to taste, drizzle with olive oil, and mix well with clean hands.

  4. Transfer the prepared dish to a large serving plate and serve.

Nutrition Information (Per 100g)

  • Calories: 52 kcal
  • Fat: 0.58 g
    • Saturated Fat: 0 g
  • Carbohydrates: 1.63 g
    • Sugars: 0.81 g
  • Protein: 8.3 g
  • Fiber: 0.46 g

Advice

The water used to cook the shrimp can be used to prepare fish soup. The dish can be seasoned with freshly ground pepper to taste. Lemon can be substituted with lime. It is best to use organic lemons, whose peel is not treated with pesticides. If organic lemons are not available, submerge the lemon in boiling water for a few minutes and wipe it well to remove the wax containing toxins.