Two Detox Smoothies

These delicious drinks are perfect for a day when you decide to detoxify your body. The pink smoothie will fill your body with energy, while the green one is excellent for boosting the immune system.

Details

  • Preparation Time: 15 minutes
  • Cooking Time: 0 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

Energy pink smoothie

  • 2 dl Coconut, meat

  • 0.5 piece Avocado, fresh

  • 2 piece Green, raw

  • 1 cup Strawberries

  • 0.5 piece Bell pepper, red, fresh

  • pieces Juice, lemon

  • 1 spoon Oil, plant, coconut

Immune green smoothie

  • 1 cup Spinach, raw

  • 0.5 piece Sweet potato, unpeeled, fresh

  • 1 piece Banana, fresh

  • 2 dl Coconut milk

  • 1 handful Mint

  • pieces Juice, lemon

  • 1 pinch Spices, turmeric, ground

  • 1 pinch Spices, pepper, red or cayenne

  • 1 piece Ginger, fresh

  • pieces Flaxseed

Steps

  1. First, thoroughly clean and wash all the vegetables and herbs.

  2. Energy-boosting pink smoothie: remove the avocado from its skin using a spoon and place it in a powerful electric blender. Add coconut water, celery, kale, frozen strawberries, lemon juice, and coconut oil. Blend the ingredients until smooth. Pour the prepared smoothie into glasses and garnish with chia seeds and/or edible flowers.

  3. Immune-boosting green smoothie: add cucumber, spinach, frozen banana, mint, and spices to the blender. Pour in almond milk and lemon juice, then blend the ingredients until smooth. Pour the prepared smoothie into glasses and garnish with chia seeds.

Nutrition Information (Per 100g)

  • Calories: 69.86 kcal
  • Fat: 3.58 g
    • Saturated Fat: 1.49 g
  • Carbohydrates: 7.91 g
    • Sugars: 3.43 g
  • Protein: 0.45 g
  • Fiber: 1.79 g