Whey Soup with Mozzarella

Whey is a byproduct of milk processing into cheese. It is healthy, used in sports nutrition, and is also excellent for stomach problems. Why throw it away when you can make good use of it?

Details

  • Preparation Time: 5 minutes
  • Cooking Time: 10 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 1 l Whey, sour, liquid

  • 250 g Cheese, mozzarella

  • 0.5 teaspoons Salt, table

  • 1 spoon Oil, olive

Steps

  1. Strain the whey through cheesecloth or a sterile kitchen towel into a pot. Salt and bring to a boil. Using a ladle, pour it into bowls and add three mozzarella balls to each bowl. Drizzle the mozzarella with olive oil, then garnish with herb leaves.

Nutrition Information (Per 100g)

  • Calories: 79.07 kcal
  • Fat: 4.39 g
    • Saturated Fat: 2.56 g
  • Carbohydrates: 4.39 g
    • Sugars: 4.15 g
  • Protein: 4.39 g
  • Fiber: 0 g

Advice

Basil and oregano pair excellently with this soup. Instead of mozzarella, you can use marinated yogurt balls. For producing whey, homemade cows milk is best. If not available, at least use full-fat store-bought milk.