Yogurt Parfait with Granola and Pomegranate
If youre thinking about a slightly different breakfast, this is definitely a winning combination.
Details
- Preparation Time: 15 minutes
- Cooking Time: 25 minutes
- Difficulty: 1
- Spiciness: 0
- Number of Servings: 4
Ingredients
Granola
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2 teaspoons Oil, plant, coconut
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6 teaspoon Honey
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1 teaspoon Spices, cinnamon, ground
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0.5 teaspoons Vanilla, extract, imitation
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2 cups Oat bran, raw
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1 piece Pomegranate
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340 g Yogurt, plain, from whole milk
Steps
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Preheat the oven to 160 degrees Celsius. Line a small baking tray with baking paper and pour the cereal into a bowl. Place a saucepan with oil and honey on the stove. Heat the contents over low heat and mix with cinnamon and vanilla essence. Pour the hot mixture into the bowl with the cereal. Use a whisk or rubber spatula to mix well, ensuring the mixture is evenly distributed over the cereal.
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Pour the cereal onto the baking tray and spread it out evenly. Bake in the preheated oven for 20 to 25 minutes, stirring several times during baking to ensure even browning. Once they turn golden brown, remove from the oven and let them cool.
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Use a sharp knife to cut off the flower bud of the pomegranate. Place the fruit upright (with the cut side facing up), then make even cuts through the skin downwards. Fold back the sections of the skin and use your fingers to push the seeds into a bowl, removing any bitter membranes.
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Prepare the glasses in which you will serve the parfait. Start by adding a tablespoon or two of Greek yogurt, followed by granola and then pomegranate seeds. Add another layer of Greek yogurt, granola, and pomegranate seeds. Serve immediately or store in the refrigerator.
Nutrition Information (Per 100g)
- Calories: 145.32 kcal
- Fat: 3.36 g
- Saturated Fat: 2.4 g
- Carbohydrates: 28.78 g
- Sugars: 23.5 g
- Protein: 0.48 g
- Fiber: 3.36 g
Advice
You can prepare granola in advance to significantly reduce the preparation time. Greek yogurt can be sweetened with a teaspoon or two of honey, if desired.