Young Carrots with Orange Glaze

Young carrots are naturally quite sweet. In an orange glaze, they become even sweeter.

Details

  • Preparation Time: 5 minutes
  • Cooking Time: 15 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 450 g Carrot, fresh

  • 1.5 spoons Butter, unsalted

  • 0.5 teaspoons Salt, table

  • 60 ml Syrup, maple

  • 80 ml Juice, orange

  • 0.5 teaspoons Orange, shell

  • 1 pinch Spices, cinnamon, ground

  • 4 twig Parsley, fresh

Steps

  1. Thoroughly wash the carrots under running water, scrub them well, and clean them. Place a larger pan on the stove and melt the butter over moderate heat.

  2. Add the carrots to the pan and stir to ensure they are evenly coated with butter. Sauté for 4 minutes, stirring constantly. Then, pour the maple syrup over the carrots. Cook for another minute, then add the orange juice. Stir, cover the pan, and cook the carrots covered for 3 minutes.

  3. Uncover the pan, stir, and slightly increase the heat. Cook the carrots until almost all the liquid has evaporated (about 5 minutes). Remove the pan from the heat, sprinkle the carrots with cinnamon, and mix in the orange zest.

  4. Rinse the parsley under running water, shake it dry, and chop it. Serve the carrots on plates, sprinkle with chopped parsley, and enjoy.

Nutrition Information (Per 100g)

  • Calories: 72.72 kcal
  • Fat: 3.77 g
    • Saturated Fat: 2.31 g
  • Carbohydrates: 8.38 g
    • Sugars: 3.77 g
  • Protein: 0 g
  • Fiber: 1.89 g