If you want to convince your kids to eat more vegetables, the best way is to hide them among tasty pasta. This dish is suitable for any day of the week, and you can add an extra serving of vegetables by pairing it with a large bowl of seasonal salad, which will also refresh the hearty pasta dish.

Details

• Preparation Time: 10 minutes
• Cooking Time: 45 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 1 piece Broccoli, fresh

Baked pasta with béchamel sauce and cheese is comfort food for many. The addition of broccoli adds a bit of spice to the dish while also bringing some freshness and green color.

Details

• Preparation Time: 10 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 300 g Pasta, Macaroni

• 300 g Broccoli, fresh

• 50 g Butter, unsalted

• 50 g Wheat flour, white, multi-purpose

• 550 ml Milk, whole milk

The star of this delicious and creamy dish is undoubtedly broccoli. It pairs perfectly with salmon and béchamel sauce, adding an interesting flavor, a bit of freshness, and, of course, a beautiful green color to the dish.

Details

• Preparation Time: 15 minutes
• Cooking Time: 45 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 300 g Pasta, Macaroni

• 250 g Broccoli, fresh

• 25 g Butter, unsalted

• 25 g Wheat flour, white, multi-purpose

This recipe will surely find its place among all those who love vegetable dishes. However, even those who swear by meat wont be disappointed, as the pancakes are filled with an excellent filling, topped with a delicious tomato sauce, generously sprinkled with cheese, and baked in the oven.

Details

• Preparation Time: 15 minutes
• Cooking Time: 60 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

Ingredients

Filling

• 200 g Broccoli, fresh

An excellent dish for moments when you crave something meatless but dont feel like spending a lot of time cooking. The oven will do most of the work, giving you plenty of time to prepare a salad. We recommend a tomato salad.

Details

• Preparation Time: 15 minutes
• Cooking Time: 47 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• pieces Butter, unsalted

• 500 g Broccoli, fresh

• 200 g Sour cream

A comforting dish perfect for colder days when our menu often features rich soups, one-pot meals, and spoon dishes.

Details

• Preparation Time: 10 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 4 spoon Butter, unsalted

• 1 piece Onion, raw

• 2 piece Carrot, fresh

• 1 piece Broccoli, fresh

• 1 pod Garlic, fresh

• 500 ml Soup base, chicken, cube

• 250 ml Sweet cream

• pieces Salt, table

You can enjoy them for lunch, dinner, or as a snack. They are good warm or cold, and you can also bake them in the oven if desired.

Details

• Preparation Time: 10 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 1 can Chickpea, cooked

• 1 piece Broccoli, fresh

• 1 piece Egg, fresh

• 40 g Flour, Wheat, bread flour

• 30 g Cheese, edamame

• 1 teaspoon Spices, garlic powder

Broccoli gratin is an excellent side dish that can be served with fish or meat. It can also be served as a main dish, especially when paired with a large bowl of seasonal salad, making it a delicious and nutritious meal.

Details

• Preparation Time: 10 minutes
• Cooking Time: 43 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

Ingredients

• pieces Butter, unsalted

• 800 g Broccoli, fresh

• 3 pieces Egg, fresh

Very tasty patties that require few ingredients and little time, perfect for any occasion. Served with mashed potatoes and a bowl of salad, they can be a standalone dish. Accompanied by a yogurt herb sauce, they become a light vegetable meal, ideal for lunch, dinner, or a snack.

Details

• Preparation Time: 15 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 1 piece Broccoli, fresh

Broccoli quiche is delicious both warm and cold. Because it is so rich and filling, it is an excellent choice for those days when you want to eat something "vegetable-based" alongside a salad.

Details

• Preparation Time: 65 minutes
• Cooking Time: 57 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 6

Ingredients

Filling

• 400 g Broccoli, fresh

• 3 pieces Egg, fresh

• 300 ml Sweet cream

• 2 pinch Salt, table

• 2 pinch Spices, pepper, black

Quickly prepared egg quiche without crust is even more filling due to the addition of cheese and broccoli, making it an excellent idea for a tasty lunch or dinner during the week.

Details

• Preparation Time: 15 minutes
• Cooking Time: 65 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 2 spoons Butter, unsalted

• 2 piece Shallot

• 300 g Broccoli, fresh

• 6 pieces Egg, fresh

• 200 ml Sweet cream

• pieces Salt, table

Sometimes we really dont have time to spend half a day at the stove, but we still want to prepare a quick lunch. For such days, creamy risotto with chicken and broccoli is an excellent choice. Its not only a quick and tasty dish, but its also very visually appealing.

Details

• Preparation Time: 10 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 2 spoons Oil, vegetable oil, canola

An excellent choice for days when youre in a hurry but still want to eat something delicious, warm, and healthy.

Details

• Preparation Time: 12 minutes
• Cooking Time: 12 minutes
• Difficulty: 1
• Spiciness: 1
• Number of Servings: 4

Ingredients

• 2 spoons Oil, vegetable oil, canola

• 700 g Meat, chicken, breasts

• 200 g Broccoli, fresh

• pieces Ginger, fresh

• 2 pod Garlic, fresh

• 200 ml Soup base, chicken, cube

• 1 teaspoon Koruzni škrob

Broccoli and anchovies are one of the classic Italian combinations that can be effectively used in preparing pasta. We decided to use orecchiette, but you can also use other types of pasta.

Details

• Preparation Time: 15 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 1
• Number of Servings: 4

Ingredients

• 100 ml Oil, olive

• 300 g Broccoli, fresh

• 2 pod Garlic, fresh

• 6 pieces Fish, anchovy fillets in oil

• 1 teaspoon Lemon zest, fresh

Quickly prepared pasta is an excellent solution for lunch or dinner during the week when we often lack time. And when we want to eat something healthy, avocado and broccoli are great choices. With simple additions like olive oil, lemon juice, and spices, we create a nutritious and very tasty meal that we will surely reach for more than once.

Details

• Preparation Time: 5 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 2

Ingredients

• 200 g Pasta, Macaroni

If you thought the popular green sauce for pasta could only be made from basil, pine nuts, and olive oil, you are seriously mistaken! For a change, use broccoli and almonds. The result is a creamy green sauce that will surely brighten up gray winter days.

Details

• Preparation Time: 10 minutes
• Cooking Time: 12 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 400 g Broccoli, fresh

• 120 g Nuts, almonds

Quick to prepare and even quicker to clean up. An excellent idea for a fast lunch or dinner during the week when we often lack time to prepare tasty homemade meals.

Details

• Preparation Time: 10 minutes
• Cooking Time: 10 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 500 g Pasta, noodles, fresh

• 150 g Broccoli, fresh

• 150 g Meat, pork, smoked bacon

• 250 ml Sweet cream

• 140 g Cheese, edamame

You probably never thought of roasting broccoli in the oven. However, this method of preparation works exceptionally well and is also a great choice when we dont feel like cooking and wish someone else could do the work for us. This time, the oven will take care of it.

Details

• Preparation Time: 10 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 800 g Broccoli, fresh

If youre running out of ideas for quick meals suitable for a fast lunch or dinner during the week, this recipe will surely come in handy. The dish is made almost as easy as 1, 2, 3, and most of the work will be done by the oven instead of you. You can also prepare a good side dish (cook rice, gnocchi, or buckwheat porridge) and you already have a tasty lunch or dinner that all family members will enjoy.

For moments when you crave something meatless but dont feel like cooking. The oven will roast the vegetables for you, meaning youll have more than enough time to prepare a bowl of salad on the side.

Details

• Preparation Time: 5 minutes
• Cooking Time: 45 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 1

Ingredients

• pieces Oil, olive

• 2 piece Potatoes, white

• pieces Salt, table

• 150 g Broccoli, fresh

• 1 handful Cheese, Parmesan, grated

A classic of Asian cuisine that never fails to impress with its simple preparation and wonderful flavor. This dish is suitable for lunch or dinner and is served with cooked rice or Asian noodles.

Details

• Preparation Time: 15 minutes
• Cooking Time: 13 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

Marinade

• 2 spoons Water

• 2 spoons Koruzni škrob

• 0.5 teaspoons Garlic, fresh

• 2 spoons Oil, vegetable oil, canola

A healthy meal that wont take more than half an hour to prepare, providing you with fiber, omega-3 fatty acids, and numerous antioxidants.

Details

• Preparation Time: 10 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 300 g Broccoli, fresh

• pieces Basil, fresh

• 2 pod Garlic, fresh

• 1 spoon Juice, lemon

• 50 g Cheese, Parmesan, grated

• 3 spoons Oil, olive

• 1 handful Walnuts

• pieces Salt, table

A quick meal that provides a lot of fiber, omega-3 fatty acids, and minerals. Add to that the excellent taste and the fact that it takes no more than 30 minutes to prepare, and you have a dish youll surely reach for more often.

Details

• Preparation Time: 20 minutes
• Cooking Time: 10 minutes
• Difficulty: 1
• Spiciness: 1
• Number of Servings: 4

Ingredients

• 400 g Pasta, spaghetti, whole grain

• 4 spoon Oil, olive