A great idea for a tasty, healthy, and light breakfast that will bring a smile to your face.

Details

• Preparation Time: 10 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 3 pieces Apple, fresh

• 1 spoon Honey

• 1 teaspoon Oil, plant, coconut

• 400 g Yogurt, plain, from whole milk

• 4 spoon Oat bran, raw

Steps

1. First, prepare the apple compote. Wash the apples, peel them, and cut them into quarters. Remove the cores, then cut the quarters into smaller pieces and place them in a pot. Add a little cold water to the apple pieces and place the pot on the stove.

A dessert that is both sour and sweet, juicy and crunchy, warm and cold. An excellent choice for colder days when we dont feel like going anywhere, and the only thing missing for complete happiness is a piece of warm pastry to enjoy with a cup of drink or a scoop of your favorite ice cream.

Details

• Preparation Time: 15 minutes
• Cooking Time: 60 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

Butter crumbs

• 100 g Wheat flour, white, multi-purpose

This dessert without eggs and flour will amaze you in many ways. It is both juicy and crispy, with an excellent taste and extremely simple preparation. Ideal as a dessert after lunch, enjoyed with a cup of your favorite warm drink.

Details

• Preparation Time: 25 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 8

Ingredients

• pieces Butter, unsalted

• 200 g Oat bran, raw

• 100 g Walnuts

Autumn-colored oatmeal porridge with turmeric, cinnamon, and carrot. Turmeric is a powerful antioxidant, has anti-inflammatory properties, and strengthens the immune system. The carrot sweetens the porridge and ensures better vision, healthier skin, and sufficient intake of beta-carotene or vitamin A.

Details

• Preparation Time: 10 minutes
• Cooking Time: 7 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 1

Ingredients

• 300 ml Soy milk

• 45 g Oat bran, raw

• 1 spoon Flaxseed

Preparing baked oatmeal is very quick and simple. We recommend mixing all the necessary ingredients the night before baking and placing them in a baking dish, then simply baking the oatmeal in the oven in the morning. This way, your kitchen will be filled with an intoxicating aroma early in the morning, and you can indulge in a very tasty yet healthy breakfast. You can also prepare baked oatmeal for dinner or enjoy it as a dessert - in this case, add a scoop of vanilla ice cream or a dollop of whipped cream.

Even if youre not a big fan of baked fruit, youll surely be delighted by these baked apples. They are covered with a crispy layer of oats and walnuts, while underneath lie fragrant and juicy apples. The dessert is best when still warm, and for an extra treat, serve it with something cold—a scoop of ice cream, a dollop of whipped cream, or Greek yogurt.

Details

• Preparation Time: 10 minutes
• Cooking Time: 32 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

Filling

• 2 spoons Oat bran, raw

A completely simple dessert that will make a big impression on everyone who has the chance to try it. In addition to the excellent taste of baked apples, you will also be delighted by the crispy crumbs and caramel sauce that will form in the baking dish during baking. A scoop of ice cream or a dollop of cold whipped cream pairs perfectly with this dessert.

Details

• Preparation Time: 15 minutes
• Cooking Time: 45 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

Ingredients

Filling

• 5 spoon Butter, unsalted

Homemade baked muesli (also known as granola) is truly something exceptional. Combined with yogurt (or milk) and fruit, you can enjoy it for breakfast or a snack, and it’s also great on its own as a healthy treat.

Details

• Preparation Time: 5 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 8

Ingredients

• 50 g Margarine

• 10 g Sugar, brown

• 30 g Syrup, corn

• 150 g Oat bran, raw

Start your day with a fragrant baked oatmeal for the whole family. You can prepare it in advance, and for a delicious breakfast, you only need common ingredients.

Details

• Preparation Time: 5 minutes
• Cooking Time: 40 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 180 g Oat bran, raw

• 100 g Raisins

• 60 g Sugar, brown

• 1 teaspoon Baking powder

• 2 teaspoons Spices, cinnamon, ground

• 0.25 teaspoons Salt, table

Baked oatmeal can be enjoyed for breakfast or dinner. The recipe below includes bananas, strawberries, and chopped nuts, while the addition of chocolate caters to those with a sweet tooth, though it can be omitted if desired.

Details

• Preparation Time: 10 minutes
• Cooking Time: 40 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

Ingredients

• 175 g Oat bran, raw

• 70 g Sugar, brown

• pieces Orange, shell

• 2 pinch Salt, table

Oats have recently become a popular ingredient in every kitchen. They can be used to make a delicious porridge, either cooked or baked, added to soups or meatball mixtures, and they also work wonderfully in cookies and baked goods. This time, we present you with a recipe for a healthy, tasty, and quickly prepared baked good that includes oats, coconut, cranberries, and dark chocolate. White flour and sugar are replaced with brown sugar and whole wheat flour. It pairs excellently with coffee, tea, or a glass of freshly squeezed orange juice.

A healthy summer dessert that you can prepare in advance, as it is good both warm and cold. For an extra touch, serve the baked stuffed peaches with a dollop of cold Greek yogurt.

Details

• Preparation Time: 10 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 3

Ingredients

• 3 pieces Peach, fresh

• 1 spoon Flour, Wheat, bread flour

• 1 spoon Walnuts

• 2 spoons Oat bran, raw

Fluffy pancakes that are gluten-free, free of white sugar, and dairy-free, making them an excellent choice for a healthy breakfast. They are also suitable for those watching their weight.

Details

• Preparation Time: 10 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 3

Ingredients

• 2 piece Banana, fresh

• 2 piece Egg, fresh

• 120 ml Coconut milk

• 1 teaspoon Baking powder

• 0.5 teaspoons Spices, cinnamon, ground

• 1 pinch Salt, table

A bowl of oatmeal is still considered one of the healthiest and most popular breakfasts. According to the recommendations of nutrition experts, it is even better to soak them for a while, as this ensures that the nutrients in the oatmeal are even more accessible to the body. If we add some dried (fresh) fruit, nuts, seeds, and yogurt, we create a top-notch breakfast that will keep us full for a long time.

The best thing about homemade granola is that we can make it in advance. Buckwheat granola is gluten-free and contains no white sugar, making it an excellent alternative to store-bought granola. Enjoy it for breakfast or dinner, paired with (hot) milk or yogurt, or as a crunchy topping for healthy desserts served in a glass.

Details

• Preparation Time: 10 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 1.5 cups Buckwheat flakes

If you dont like to spend more than 5 minutes preparing breakfast, youll definitely love this recipe. If youre also a fan of healthy breakfasts and care about the final presentation of the dish, then youve hit the nail on the head with this recipe. Chia pudding with granola is not only a wonderful breakfast but also a very healthy meal, full of antioxidants, fiber, omega-3 fatty acids, and protein.

Perhaps the fact that you only need 7 common ingredients to make these cookies, which do not include flour or eggs, will convince you to try them. You might also be excited to know that you dont need advanced baking skills, an oven, or an electric mixer to prepare them. Once you try them, you will surely fall in love with them, as they are absolutely delicious!

Details

• Preparation Time: 30 minutes
• Cooking Time: 5 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 8

Ingredients

• 60 g Butter, unsalted

Chocolate lovers, attention! Here is a recipe for the fluffiest chocolate donuts, coated with white and dark chocolate. They are made from oat flakes and hazelnut butter, with the addition of egg whites for a more balanced treat.

Details

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

Decoration

• pieces chocolate, dark

• 50 g chocolate, dark

• pieces Nuts, hazelnuts

• 127 g Oat bran, raw

Making homemade chocolate granola or crispy muesli is very simple. Mix the dry ingredients in a bowl, pour over the hot mixture of fat, honey (maple syrup), and spices, mix well again, spread on a baking sheet, and bake. Enjoy the prepared granola with milk (a great choice is homemade almond milk) or yogurt and fresh fruit.

Details

• Preparation Time: 10 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 300 g Oat bran, raw

Chocolate muffins with a raspberry center that will enchant all chocolate lovers. They are rich, soft, and just the right amount of sweet. Raspberries add freshness, and whipped cream provides the finishing touch.

Details

• Preparation Time: 15 minutes
• Cooking Time: 32 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

Ingredients

Chia jam

• 125 g Raspberries

• pieces Water

• 1 teaspoon Juice, lemon

• 1 spoon Syrup, maple

• 1 spoon Flaxseed

Cream

• 1 can Coconut milk

Are you interested in learning how to prepare delicious and crispy tofu in a simple and easy way? Cornflakes ensure a crispy crust, while spices provide an excellent flavor.

Details

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 3

Ingredients

Mustard sauce

• 1 teaspoon Mayonnaise

• 0.75 teaspoons Mustard

• 75 teaspoon Honey

• 350 g Tofu

Suhe sestavine

• 100 g Koruzni otrobi

• 50 g Flour, chickpea

Apples, cinnamon, brown sugar, oatmeal, and butter are the basic ingredients of this simple apple dessert. You dont need advanced cooking skills or a lot of time to prepare it, so we are confident that this dessert will be made frequently in your kitchen.

Details

• Preparation Time: 10 minutes
• Cooking Time: 45 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 8

Ingredients

• 7 pieces Apples, rose

• 2 spoons Juice, lemon

Preparing homemade crunchy granola is quick and very simple. Add any desired extras (nuts, seeds, dried fruit) and store them in tightly sealed containers or jars. Enjoy them for breakfast, lunch, or dinner, and they are also suitable for making energy bars and cookies.

Details

• Preparation Time: 10 minutes
• Cooking Time: 44 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 8

Ingredients

• 350 g Oat bran, raw

• 70 g Seeds, pumpkin

Granola is a popular North American breakfast made from cereal and optional additions (honey, nuts, dried fruit), which is baked in the oven until it becomes crispy. We offer you an excellent recipe for homemade granola made from cereal, peanut butter, honey, and brown sugar, and you can decide which additions to include.

Details

• Preparation Time: 5 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 160 g Oat bran, raw

Sweet and crunchy. Healthy and filling. These are energy bars that you can take on a picnic, to the beach, or on a cycling trip. Of course, you can also enjoy them for breakfast, as a snack, or after an intense workout.

Details

• Preparation Time: 135 minutes
• Cooking Time: 7 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 9

Ingredients

• 120 g Raisins

• 100 g Oat bran, raw

• 50 g Rice bran

Delicious balls prepared without cooking, baking, or excessive effort. A snack and dessert in one. Take them on the go, enjoy them as a snack, or treat yourself after a workout.

Details

• Preparation Time: 20 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 10

Ingredients

• 140 g Oat bran, raw

• 50 g Coconut, flakes

• 120 g Peanut butter, smooth

• 50 g Flaxseed

• 90 g Walnuts

• 100 g Honey

Why not treat yourself to a slightly different breakfast during the summer days - straight from the freezer? We present you delicious yogurt slices with oatmeal and fruit, which are healthy, filling, and quick to prepare. You can enjoy these tasty slices as a snack or even as a dessert.

Details

• Preparation Time: 10 minutes
• Cooking Time: 3 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 8

Ingredients

• 15 g Flaxseed

Health and well-being are always our top priorities. Quality nutrition plays a significant role in achieving this. Granola is one of those dishes that provides energy and keeps us full, and it can also be varied depending on the fruit we add. Granola is especially suitable for breakfast, which we can take to work or enjoy as a snack at school. Make it in bulk, store it in glass jars, and youll have fewer worries about what to take with you to work to keep you full until lunch.

You can enjoy crispy baked apples even for breakfast. To make the meal more filling and nutritious, add a bit of Greek or coconut yogurt. If youre not a fan of sweet breakfasts, apple crumble also makes a great dessert. Enjoy it with a dollop of whipped cream or add a scoop of vanilla ice cream. Divine!

Details

• Preparation Time: 5 minutes
• Cooking Time: 10 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 5 pieces Apples, rose

Since they contain healthier ingredients, you can enjoy them for breakfast, or they also make a great snack or dessert after lunch.

Details

• Preparation Time: 15 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 12

Ingredients

• 220 g Flour, Whole wheat

• 1 teaspoon Baking powder

• 0.25 teaspoons Baking powder

• 1 pinch Salt, table

• 1 teaspoon Spices, cinnamon, ground

• 0.5 teaspoons Spices, ginger, ground

• 2 pinch Spices, nutmeg, ground

You can prepare homemade almond granola in advance and store it in an airtight container. This way, youll always have it on hand when youre in a hurry in the morning.

Details

• Preparation Time: 10 minutes
• Cooking Time: 27 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 3

Ingredients

• 100 g Oat bran, raw

• 30 g Walnuts

• 30 g Nuts, almonds

• 40 g Nuts, almonds

• 30 g Seeds, pumpkin

• 25 g Coconut, flakes

Once you make homemade granola, youll always make it yourself. The process is extremely simple and can be adjusted to your preferences and taste—add any dried fruit, nuts, seeds, and spices you like. The only trick is to ensure the granola doesnt burn in the oven. Serve it with milk or Greek yogurt, garnish it with fresh fruit, and enjoy a healthy breakfast that will fill you up and energize you.

Irish bread is very juicy, light, and quick to make, as it uses baking soda instead of yeast, avoiding the lengthy kneading and rising process. Since it contains wholemeal flour and oats, and you can also add molasses for color and flavor, which is an excellent source of iron, this bread is also suitable for those who prefer a healthier diet. In Ireland, the bread is usually served as a side to hearty meat stews, and it is best when still slightly warm, spread with butter.

A great recipe for those who enjoy something sweet in the morning while also paying attention to their diet. The cake is gluten-free and contains no white sugar, making it a perfect match with a cup of warm beverage.

Details

• Preparation Time: 15 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 8

Ingredients

• 180 g Oat bran, raw

• 1 teaspoon Baking powder

• 1 teaspoon Spices, cinnamon, ground

Quickly prepared bread with baking soda will surely delight you. It is very tasty, light, and moist, and the preparation is childishly easy. Just mix all the ingredients together, shape into a loaf, and bake. No lengthy kneading or rising required!

Details

• Preparation Time: 10 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 8

Ingredients

Dough

• 250 g Wheat flour, white, multi-purpose

• 250 g Flour, Whole wheat

Flapjack is a healthy baked good or energy bar made from rolled oats, butter or margarine, and any sweetener. The preparation is quick and simple, and you can enjoy it for breakfast or as a snack. It’s also great as a post-workout treat.

Details

• Preparation Time: 15 minutes
• Cooking Time: 42 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

Ingredients

• 230 ml Soy milk

• 1 spoon Margarine

• 1 spoon Peanut butter, smooth, without salt

A great dessert for lovers of healthier sweets. Cookies made with oatmeal and apple pieces also contain spices that will fill your kitchen with an enchanting aroma.

Details

• Preparation Time: 20 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 12

Ingredients

• 1 piece Apple, fresh

• 1 spoon Juice, lemon

• 120 g Butter, unsalted

• 110 g Sugar, brown

• 50 g Sugar, white

• 1 piece Egg, fresh

• 1 teaspoon Vanilla, extract, natural

These are excellent to enjoy as they are, and for an even greater treat, you can pair them with a glass of cold milk or a cup of your favorite hot beverage.

Details

• Preparation Time: 40 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 10

Ingredients

• 250 g Butter, unsalted

• 200 g Sugar, brown

• 3 pieces Egg, fresh

• 300 g Flour, Wheat, bread flour

• 1 pinch Salt, table

Since the cake contains ricotta, yogurt, and fresh fruit, it will stay fresh and juicy for a long time. The only problem is that it probably wont last a few days because it is so delicious and tempting that you will devour it in no time.

Details

• Preparation Time: 15 minutes
• Cooking Time: 40 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 8

Ingredients

• 100 g Wheat flour, white, multi-purpose

To prepare these cookies, only three ingredients are needed - ripe bananas, oatmeal, and peanut (or almond) butter. We added some raisins, but you can experiment and mix in chocolate chips or chopped nuts (hazelnuts or almonds) into the basic mixture.

Details

• Preparation Time: 15 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

Ingredients

• 2 piece Banana, fresh

• 2 spoons Peanut butter, coarse

• 120 g Oat bran, raw

Yes, we need oatmeal to prepare these cookies. However, this does not mean that these cookies are healthy and can be eaten in unlimited quantities!

Details

• Preparation Time: 30 minutes
• Cooking Time: 10 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

Ingredients

• 225 g Butter, unsalted

• 200 g chocolate, dark

• 60 g Walnuts

• 270 g Oat bran, raw

• 80 g Coconut, flakes

• 180 g Wheat flour, white, multi-purpose

• 0.75 teaspoons Salt, table

If youre so pressed for time in the morning that you dont even have time to eat cereal, oatmeal cookies will come in very handy. You can easily take them to work and enjoy them with a cup of your favorite morning drink. Since they contain a lot of fiber, dried fruit, and healthy spices, they are also an excellent choice for a healthy start to the day.

Details

• Preparation Time: 20 minutes
• Cooking Time: 17 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 1 piece Egg, fresh

Crispy oatmeal cups filled with Greek yogurt and fresh fruit make a delicious and healthy dessert that you can enjoy even for breakfast. Instead of yogurt, you can also use chocolate or hazelnut spread, or fill the cups with chia jam.

Details

• Preparation Time: 15 minutes
• Cooking Time: 12 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 8

Ingredients

• 120 g Oat bran, raw

• 30 g Nuts, hazelnuts

• 1 pinch Salt, table

Thanks to the apples, the slices are pleasantly juicy, while the oatmeal adds a crunchy texture and fiber, making the pastry filling for a while. Its excellent as a dessert after lunch or as a snack, and you can enjoy it with a cup of your favorite hot drink or a glass of milk.

Details

• Preparation Time: 10 minutes
• Cooking Time: 50 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 8

Ingredients

• 130 g Wheat flour, white, multi-purpose

A healthy dairy-free breakfast that will warm your belly.

Details

• Preparation Time: 5 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 200 g Oat bran, raw

• 3 pieces Apple, fresh

• 0.5 spoons Oil, plant, coconut

• 1 teaspoon Spices, cinnamon, ground

• 550 ml Coconut milk

• pieces Honey

Steps

1. Pour the rolled oats into a bowl and cover them with 300 ml of cold water. Let them soak while you prepare the other ingredients.

If we cook the oats in liquid, we get a tasty, healthy, and warm meal that can be enriched with numerous additions. We decided on baked pears and walnuts, and we must say that we find the combination simply excellent.

Details

• Preparation Time: 10 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 1

Ingredients

Baked pear

• 1 piece Pear, fresh

• 1 spoon Honey

• 1 teaspoon Juice, lemon

Oats are an excellent food for weight loss diets due to their high fiber content, and they also regulate digestion and promote water excretion. When is the best time to enjoy them? Right in the morning, of course!

Details

• Preparation Time: 5 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 500 ml Water

• 250 ml Milk, whole milk

• 160 g Oat bran, raw

• 1 pinch Salt, table

This is a great idea for a healthy and filling breakfast that will surely delight you with its excellent taste and simple preparation.

Details

• Preparation Time: 7 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 250 ml Water

• 250 ml Milk, partially skimmed

• 100 g Oat bran, raw

• 1 pinch Salt, table

• 1 spoon Syrup, maple

• 1 piece Banana, fresh

• 1 handful Nuts, pecan

Start your day with a warm and aromatic bowl of oatmeal. Its true that preparing this breakfast will take a bit more time than simply spreading pâté or jam on a slice of bread, but your effort will be richly rewarded. Oatmeal is a delicious and healthy dish that will keep you full for quite some time.

Details

• Preparation Time: 10 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 250 ml Water

A tasty and healthy breakfast, ready in just 5 minutes. Oatmeal with cocoa and almonds will fill you up and energize you.

Details

• Preparation Time: 0 minutes
• Cooking Time: 5 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 1

Ingredients

• 50 g Oat bran, raw

• 250 ml Milk, whole milk

• 1.5 teaspoons Cocoa, powdered, unsweetened

• 0.25 teaspoons Spices, cinnamon, ground

• 1 spoon Honey

• 1 spoon Unsalted almond butter

• 50 g Nuts, almonds

An incredibly tasty and nutritious breakfast that looks like a heavenly dessert.

Details

• Preparation Time: 5 minutes
• Cooking Time: 10 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 2

Ingredients

• 100 g Oat bran, raw

• 250 ml Milk, whole milk

• 250 ml Water

• 3 spoons Walnuts

• 4 pieces Walnuts

• 2 spoons Syrup, maple

• 1 handful Blueberry, raw

Steps

1. Pour the oats into a pot and add water and milk. Place on the stove, bring to a boil while stirring occasionally, then reduce the heat and cook for another 4 to 5 minutes, stirring constantly. Once the oatmeal thickens, remove the pot from the heat.

A great idea for breakfast or a snack that you can take with you to work. Preparation starts the night before, when you simply add the ingredients to a jar or container, mix well, and store in the refrigerator overnight. The next morning, youll have a delicious and nutritious meal, which you can top with dried or fresh fruit and nuts.

Details

• Preparation Time: 5 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 1

Ingredients

• 45 g Oat bran, raw

Overnight oatmeal can quickly become your favorite healthy breakfast. The preparation is quick and simple, the taste is divine, and you can prepare this filling breakfast for a few days in advance or simply take it to work.

Details

• Preparation Time: 5 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 2

Ingredients

Night oatmeal

• pieces Oat bran, raw

• 2 spoons Flaxseed

• pieces Coconut milk

• pieces Coconut, flakes

An autumn version of the popular overnight oatmeal with fresh figs, dried cranberries, and walnuts. To help wake up the sleepy body in the morning, ground cinnamon is added, and for a longer-lasting feeling of fullness, chia seeds and ground flaxseeds are also included in the oatmeal.

Details

• Preparation Time: 10 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 2

Ingredients

• 1 cup Oat bran, raw

This is definitely one of the quickest desserts to prepare, and it’s also very healthy. We can enjoy it for breakfast, as a dessert after lunch, or even as a snack at work.

Details

• Preparation Time: 15 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 300 g Yogurt, plain, from whole milk

• 1.5 teaspoons Honey

• 1 cup Oat bran, raw

• 1 piece Mango, fresh

A healthy, delicious, and nutritious breakfast that will brighten even the grayest and gloomiest morning. Its packed with beneficial nutrients, including fiber, which will keep you full until lunch. Peach crumble is also excellent as a healthy dessert, which you can enjoy with a scoop of vanilla ice cream. Since it contains no eggs or dairy products, it is also suitable for vegans.

Details

• Preparation Time: 5 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 3

Ingredients

• 3 pieces Peach, fresh

Energy balls made from peanut butter, oats, and dried cranberries are a great snack to enjoy before or after a workout. They can also be a delicious breakfast, especially for those who are always in a rush in the morning. For preparation, you will need an electric chopper or a stand mixer, and you can also make these balls in advance to have them on hand.

Details

• Preparation Time: 45 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 100 g Oat bran, raw

A dessert that is a sort of crossbreed between a pie and a crumble. The preparation is extremely simple, and the slices are healthier because we used gluten-free oat flour instead of wheat flour.

Details

• Preparation Time: 25 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 8

Ingredients

• 150 g Butter, unsalted

• 100 g Oat bran, raw

• 100 g Oat bran, raw

• 100 g Nuts, almonds

Simple and humble porridge should not be underestimated. With a few tricks, we can turn it into a delicious meal that satisfies both the mouth and the eyes. The NATUR AKTIV porridge bowl was prepared by Barbarella and is intended for everyone who doesnt want to waste time in the kitchen.

Details

• Preparation Time: 8 minutes
• Cooking Time: 2 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 2

Ingredients

• 1 cup Barley flakes

This excellent pastry can be prepared in all seasons, as it does not require fresh raspberries.

Details

• Preparation Time: 15 minutes
• Cooking Time: 38 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 8

Ingredients

• 125 g Wheat flour, white, multi-purpose

• 0.25 teaspoons Baking powder

• 2 pinch Salt, table

• 85 g Oat bran, raw

• 100 g Sugar, brown

• 115 g Butter, unsalted

• 240 g Marmalade, orange

Steps

1. Preheat the oven to 175 degrees Celsius. Lightly grease a square baking pan (20 x 20 cm) and line it with baking paper.

This pastry is made without oil, gluten, and refined sugar. The ingredients needed for preparation are easily accessible, and the recipe can be adjusted based on the ingredients you have on hand. The base is made from oatmeal (can be gluten-free) and almond flour, followed by homemade raspberry chia jam and then a layer of vanilla pudding.

Details

• Preparation Time: 15 minutes
• Cooking Time: 39 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 5

Ingredients

Base

• 80 g Oat bran, raw

The pastry is very juicy, tasty, and quick to prepare. Since it contains oat flakes, it will keep you full for a while, and it pairs best with a cup of tea, cocoa, or coffee.

Details

• Preparation Time: 25 minutes
• Cooking Time: 50 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

Ingredients

• 250 g Oat bran, raw

• 220 g Flour, Wheat, bread flour

• 120 g Sugar, brown

• 80 g Sugar, white

If you enjoy spices, you will definitely love these cookies. If you like holiday spices, even more so. We’ve added all the traditional Christmas spices: cinnamon, vanilla, nutmeg, allspice, cloves, and ginger. They are excellent to enjoy as a snack, and for an even greater treat, you can pair them with a glass of warm or cold milk.

Details

• Preparation Time: 30 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 10

Ingredients

• 150 g Wheat flour, white, multi-purpose

A buttery cake rich with dried fruit, ensuring a full flavor. When baked, it will fill your kitchen with the scent of the holidays.

Details

• Preparation Time: 70 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 8

Ingredients

• pieces Butter, unsalted

• 300 g Figs, dry

• 50 g Candied fruit

• 1 piece Orange, fresh

• 1 piece Lemon, fresh, without shell

• 150 g Butter, unsalted

• 100 g Sugar, white

Be sure to follow our tips and grease all ingredients well in advance, as the mixture is indeed very sticky.

Details

• Preparation Time: 35 minutes
• Cooking Time: 10 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 8

Ingredients

• 3 spoons Butter, unsalted

• 285 g Sugar, white

• 1 pinch Salt, table

• 170 g Amaranth, flakes

• 3 spoons Sugar, white

Steps

1. Grease a small deep baking dish (approximately 33 x 23 cm) well with oil. Pour the rice cereal into a large greased bowl. Melt the butter in a pot over medium-high heat.

Delicious and quickly prepared muffins with fruit and oatmeal do not contain eggs or dairy products, but are full of fiber, making them an excellent choice for a healthy snack or dessert, and you can also enjoy them for breakfast.

Details

• Preparation Time: 10 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 12

Ingredients

• 1 spoon Flaxseed

• 3 spoons Water

• 3 pieces Banana, fresh

• 120 ml Tofu yogurt

The ingredients of a popular breakfast, prepared in the form of delicious pancakes. No flour, white sugar, eggs, or dairy products. When serving, you can add plain or plant-based yogurt, or simply drizzle them with honey or maple syrup and sprinkle with chopped nuts.

Details

• Preparation Time: 10 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 2

Ingredients

• 130 g Oat bran, raw

• 1 piece Banana, fresh

Quickly prepared cookies without eggs, dairy, and gluten.

Details

• Preparation Time: 10 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 10

Ingredients

• 1 cup Flour, buckwheat

• 1 cup Oat bran, raw

• 1 teaspoon Spices, cinnamon, ground

• 1 piece Apple, fresh

• 1 piece Banana, fresh

• 6 pieces Date, fresh or dried

• pieces Honey

Steps

1. Preheat the oven to 175 degrees Celsius, line a baking tray with parchment paper. Wash the apple and cut it into quarters, remove the core, then grate it (one half finely, the other coarsely). Peel the banana and mash it with a fork, pit the dates and cut them into pieces.

These patties can be served as a cold dinner or a warm appetizer along with a refreshing cottage cheese sauce. They are also excellent as a standalone meal, paired with a large bowl of seasonal salad.

Details

• Preparation Time: 140 minutes
• Cooking Time: 20 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 0.5 piece Cabbage, fresh

• 0.25 piece Broccoli, fresh

• 200 g Oat bran, raw

• 2 piece Egg, fresh

If youre thinking about a slightly different breakfast, this is definitely a winning combination.

Details

• Preparation Time: 15 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

Granola

• 2 teaspoons Oil, plant, coconut

• 6 teaspoon Honey

• 1 teaspoon Spices, cinnamon, ground

• 0.5 teaspoons Vanilla, extract, imitation

• 2 cups Oat bran, raw

• 1 piece Pomegranate

• 340 g Yogurt, plain, from whole milk

Steps

1. Preheat the oven to 160 degrees Celsius. Line a small baking tray with baking paper and pour the cereal into a bowl. Place a saucepan with oil and honey on the stove. Heat the contents over low heat and mix with cinnamon and vanilla essence. Pour the hot mixture into the bowl with the cereal. Use a whisk or rubber spatula to mix well, ensuring the mixture is evenly distributed over the cereal.

A sweet yet refreshing snack that will bring the aroma of summer to your kitchen. The preparation is quick and easy, and with healthier ingredients like whole wheat flour, oats, and coconut sugar, youll surely enjoy these slices with even greater delight.

Details

• Preparation Time: 15 minutes
• Cooking Time: 45 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 200 g Flour, Whole wheat

• 150 g Oat bran, raw