Arabian meatballs made from ground lamb should have a thin outer layer and a flavorful, juicy center. In the Middle East, a cooks skill is judged by their kubba, just as in Korea, chefs are judged by how well they prepare kimchi. Kubba is also known as kibbe, kibbeh, or kobeba. Preparation requires some skill, but practice makes perfect.

Details

• Preparation Time: 50 minutes
• Cooking Time: 25 minutes
• Difficulty: 3
• Spiciness: 0
• Number of Servings: 4

Ingredients

Filling

• 2 spoons Oil, vegetable oil, canola

Tired of rice and pasta? Its time to spice up your menu with dishes made from millet porridge!

Details

• Preparation Time: 10 minutes
• Cooking Time: 45 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 250 g Millet, raw

• 1 l Water

• 20 dag Meat, pork, smoked bacon

• 1 piece Egg, fresh

• 1.25 dl Sweet cream

• 2 spoons Sour cream

• 1 spoon Butter, unsalted

• 0.5 teaspoons Salt, table

• 2 pinch Spices, pepper, white

Millet porridge is inexpensive and very easy to prepare. It pairs excellently with a wide variety of additions. You can make sweet or savory dishes from it. Do you need more reasons to start using it?

Details

• Preparation Time: 10 minutes
• Cooking Time: 45 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

Ingredients

• 250 g Millet, raw

• 1 l Milk, whole milk

• 1 pinch Salt, table

• 2 spoons Honey

A popular homemade dessert that can be served warm or cold. The addition of eggs makes the dessert slightly fluffier.

Details

• Preparation Time: 15 minutes
• Cooking Time: 65 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

Ingredients

• 200 g Millet, raw

• 1 l Milk, whole milk

• 1 pinch Salt, table

• 40 g Butter, unsalted

• 3 pieces Egg, fresh

• 1 bag Sugar, white

• 3 spoons Sugar, white

• 120 g Dried plums

Polenta is also excellent with tomato sauce.

Details

• Preparation Time: 10 minutes
• Cooking Time: 60 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 500 g Polenta

• 30 g Onion, raw

• 1 pod Garlic, fresh

• 500 g Tomato, red

• 2 spoons Oil, olive

• 1 pinch Spices, oregano, dried

• 1 pinch Spices, pepper, black

• 1 pinch Salt, table

• 20 ml Sour cream

• 100 g Cheese, cottage cheese, from skimmed milk

A soup that will strengthen and energize us.

Details

• Preparation Time: 10 minutes
• Cooking Time: 65 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 75 g Rice, Wild

• 1 can Beans, canned, cooked

• 1 piece Onion, raw

• 1 piece Carrot, fresh

• 1 piece Green, raw

• 1 piece Small pumpkins

• 3 pieces Tomato, red

• 1 piece Potatoes, white

• 1 l Soup base, chicken, cube

• 1 pinch Spices, pepper, black

If allergies are holding you back, dont worry – heres barley! Weve added some vegetables to ensure you get your vitamins too.

Details

• Preparation Time: 25 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 350 g Pearl barley

• 100 g Tomato, red

• 2 piece Sweet potato, unpeeled, fresh

• 0.5 teaspoons Salt, table

• 1 pinch Spices, pepper, black

• 100 g Cheese, feta

• 1 handful Spinach, raw

This dish can be served as an appetizer for a festive or holiday meal. If you increase the quantities slightly, it quickly becomes a main course, served with a glass of good white wine.

Details

• Preparation Time: 10 minutes
• Cooking Time: 45 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 0.4 l Alcohol, Wine, White

• 1 piece Tea, cooked

• 200 g Barley, husked

• 0.5 l Soup base, chicken, cube

A wonderful combination of red currant jam and buckwheat sponge cake. Healthy and sweet.

Details

• Preparation Time: 50 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 10

Ingredients

• 5 pieces Egg, fresh

• 8 spoon Flour, buckwheat

• 6 spoon Sugar, white

• 3 teaspoons Oil, vegetable oil, canola

• 1 handful Koruzni zdrob

• 250 g Marmalade, orange

• 30 g Powdered sugar

Steps

1. Crack the eggs into a bowl, beat them well, then add sugar and continue beating until you get a smooth, frothy mixture. Slowly add the buckwheat flour spoon by spoon, continuously mixing slowly to ensure the batter remains lump-free.

An old traditional Slovenian peasant dish.

Details

• Preparation Time: 10 minutes
• Cooking Time: 20 minutes
• Difficulty: 3
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 300 g Flour, buckwheat

• 1 spoon Lard

• 150 g Lard

• 1 pinch Salt, table

Steps

1. Bring a liter of salted water to a boil on the stove. Once boiling, add the buckwheat flour to form a lump and let it simmer. After a few minutes, reduce the heat. Make a 2–2.5 cm wide hole in the lump using the handle of a cooking spoon. Cover the pot and let the žganci cook over moderate heat for another 20 minutes.

A cake made from millet flour, carrots, honey, apple juice, and hazelnuts is a very healthy cake due to its ingredients.

Details

• Preparation Time: 10 minutes
• Cooking Time: 40 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 200 g Millet, raw

• 3 spoons Honey

• 350 g Carrot, fresh

• 1 pinch Salt, table

• 2 dl Juice, apple

• 150 g Nuts, hazelnuts

• 5 spoon Oil, plant, sunflower

• 0.75 bags Baking powder

An excellent rice in a chocolate bath will charm with its cuteness and great taste. It can be served at a party or with a good meal.

Details

• Preparation Time: 15 minutes
• Cooking Time: 65 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 2

Ingredients

• 75 g Rice, white, long grain

• 3 dl Milk, partially skimmed

• 45 g Sugar, white

• 30 g chocolate, dark

• 2 piece Egg, fresh

• 2 dl Coffee, espresso

Properly cooked rice, served as a side dish to numerous meals, should be fluffy and not sticky at all.

Details

• Preparation Time: 5 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 4 dl Rice, white, long grain

• 6 dl Water

• pieces Salt, table

Steps

1. Place the rice in a fine-mesh sieve and rinse it under cold running water until the water runs clear. Drain the rinsed rice thoroughly, transfer it to a thick-bottomed pot, and cover it with cold water. Season with salt.

Corn soup pairs well with numerous herbs, so its hard to miss the flavor. Its suitable for summer when served cold, and its also a great idea to spice up leftover soup dishes.

Details

• Preparation Time: 10 minutes
• Cooking Time: 45 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 1 piece Onion, raw

• 2 spoons Butter, salted

• 1 pod Garlic, fresh

• 1 teaspoon Salt, table

• 3 pieces Tomato, red

Looking for something without meat? Try couscous as a standalone dish and enrich it with fresh vegetables and mint leaves.

Details

• Preparation Time: 15 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 2 cups Couscous, dry

• 2 piece Small pumpkins

• 4 pieces Tomato, red

• 0.5 teaspoons Salt, table

• 4 spoon Oil, olive

• 2 handfuls Mint

Steps

1. Pour the couscous into a bowl, lightly salt it, and cover it with boiling water. There should be enough boiling water to cover all the couscous. Cover the bowl and let it sit for about 10 minutes so the couscous absorbs all the liquid.

A quickly prepared nutritious meal made from couscous and fresh vegetables. A dish that will captivate all vegetarians and vegetable lovers. It can be served as a side dish with roasted lamb or pork ribs.

Details

• Preparation Time: 15 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 200 g Couscous, dry

• 1 piece Bell pepper, green, fresh

• 1 piece Small pumpkins

• 8 pieces Tomato, red

A simple dish for wok lovers, allowing for various vegetable combinations.

Details

• Preparation Time: 10 minutes
• Cooking Time: 45 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 6

Ingredients

• 200 g Rice, white, long grain

• 200 g Fish, lobster, fresh

• 100 g Beans, fresh

• 2 pod Garlic, fresh

• 1 piece Carrot, fresh

• 3 pieces Leek

• 2 piece Egg, fresh

• 8 spoon Oil, peanut

• 2 spoons Soy sauce, shoyu

• 2 dl Soup base, beef, cube

These bars are packed with nutrients and crispy, yet pleasantly chewy. They fill us with energy, and since we make them ourselves, they will be exactly how we like them - without artificial colors, preservatives, and white sugar. Plus, they are cheaper than store-bought ones.

Details

• Preparation Time: 135 minutes
• Cooking Time: 40 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 12

Ingredients

• 190 g Flour, oat

• 90 g Coconut, flakes

Greek warm salad is made with barley, vegetables, olives, and feta cheese, making it very nutritious and filling without being heavy. The dressing is made with fresh lemon, making the salad even more refreshing for summer.

Details

• Preparation Time: 10 minutes
• Cooking Time: 125 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

Ingredients

• 400 g Barley

• 1 piece Spices, bay (leaves)

• 1 piece Onion, raw

• 20 pieces Olives, green, in brine

Muesli is the best choice for breakfast. It is healthy and quick to prepare: open the box, pour the contents into a bowl, add cows, rice, oat, or soy milk, and breakfast is ready. With this recipe, you can make it yourself, making it even healthier and cheaper.

Details

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 8

Ingredients

• 450 g Oat bran, raw

It works excellently as a main dish or as a side dish to other dishes we have prepared. At parties, it will be a real hit.

Details

• Preparation Time: 75 minutes
• Cooking Time: 35 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 8

Ingredients

• 220 g Bulgur

• 680 g Meat, lamb, back

• 110 g Pine nuts

• 4 pieces Onion, raw

• 50 g Butter, unsalted

• 1 teaspoon Spices, pepper, black

• 1 teaspoon Salt, table

On the Day of the Dead, Dia de los muertos, Mexicans prepare a feast for their deceased and the living. They spend the night in cemeteries, indulging in sweets and hearty meals, playing music, and joyfully "mingling" with their departed loved ones. Of course, this includes skull-shaped treats.

Details

• Preparation Time: 30 minutes
• Cooking Time: 15 minutes
• Difficulty: 3
• Spiciness: 0
• Number of Servings: 10

Ingredients

Fondant

• 1 piece Egg, egg white, fresh

A completely simple and classic Italian risotto with saffron and Parmesan, perfect as a warm appetizer or side dish. Saffron risotto is one of the few risottos where the rice is cooked until soft, not "al dente". Saffron risotto or yellow risotto (also known as Milanese risotto) is a mandatory side dish for the Italian specialty osso-buco.

Details

• Preparation Time: 5 minutes
• Cooking Time: 25 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 280 g Rice, white, short grain

Depending on the size of the patties, they can be served as a side dish, appetizer, or main course. If serving as a main course, dont forget a large bowl of seasonal salad!

Details

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 6

Ingredients

• 1 cup Millet, raw

• 3 pieces Egg, fresh

• 60 g Wheat flour, white, multi-purpose

• 3 pieces Shallot

• 0.5 bouquet Parsley, fresh

Theres nothing better than a good homemade dessert that fills the kitchen with a pleasant aroma.

Details

• Preparation Time: 15 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

Millet porridge

• 1 l Milk, whole milk

• 200 g Millet, raw

• 30 g Butter, unsalted

• 1.5 spoons Sugar, white

• 4 pieces Apples, rose

• 1 spoon Butter, unsalted

• 2 spoons Sugar, white

• 1.5 spoons Juice, lemon

• 1 teaspoon Spices, cinnamon, ground

A tasty breakfast that will fill you up and provide the energy needed to start your (work) day. You can omit the lemon cream, but if you decide to make it, we recommend preparing it a day in advance.

Details

• Preparation Time: 10 minutes
• Cooking Time: 30 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

Ingredients

Lemon cream

• 0.5 cups Juice, lemon

• 2 spoons Koruzni škrob

• 0.5 cups Water

Muesli cookies are very easy to prepare, so even those who are not very skilled in the kitchen can make them.

Details

• Preparation Time: 15 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 8

Ingredients

• 180 g Butter, unsalted

• 10 spoon Sugar, white

• 2 piece Egg, egg yolk, fresh

• 1 bag Sugar, white

• 10 spoon Oat bran, raw

• 2 handfuls Walnuts

• 10 spoon Wheat flour, white, multi-purpose

Nachos is a popular Mexican dish that is simple to prepare. It can be served as a snack or even as a main dish if more ingredients are included.

Details

• Preparation Time: 30 minutes
• Cooking Time: 5 minutes
• Difficulty: 1
• Spiciness: 2
• Number of Servings: 4

Ingredients

• 100 g Cheese, Cheddar

• 1 piece Onion, raw

• 1 piece Bell pepper, green, fresh

• 1 piece Chili peppers, green chili, fresh

• 1 piece Chili peppers, jalapeño, fresh

According to legend, when the food supplies on Noahs ark began to dangerously diminish, Noah ordered the ships cooks to prepare a meal for the passengers using whatever edible items remained in the ships storerooms. Thus, the dish described in this recipe was created. And as we well know, the ships passengers survived the great flood.

Details

• Preparation Time: 90 minutes
• Cooking Time: 160 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 8

Ingredients

• 2 cups Wheat, durum

Let the charms of the Orient tempt you in the morning!

Details

• Preparation Time: 10 minutes
• Cooking Time: 10 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 8 pieces Apricot, dry

• 140 g Couscous, dry

• 500 ml Juice, orange

• 3 spoons Walnuts

• 4 spoon Nuts, hazelnuts

• 2 teaspoons Honey

• 1 pinch Spices, cinnamon, ground

Steps

1. Cut the apricots into smaller pieces. In a bowl, mix the couscous with the apricots and orange juice. Cover the bowl and let it sit overnight so the couscous can swell.

Pancake batter is a quickly prepared dough for frying in a pan; pancakes can be filled with various fillings, savory or sweet.

Details

• Preparation Time: 35 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 350 ml Milk, whole milk

• 250 g Flour, Wheat, bread flour

• 1 teaspoon Sugar, white

• 1 dl Water

• 2 pinch Salt, table

• 2 teaspoons Oil, plant, sunflower

• 2 piece Egg, fresh

A specialty from Istrian cuisine, this dish is popular among both our little ones and the biggest gourmets.

Details

• Preparation Time: 5 minutes
• Cooking Time: 45 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 250 g Koruzni zdrob

• 1 spoon Oil, olive

• 1 teaspoon Salt, table

Steps

1. Pour two liters of water into a pot, salt it, and bring it to a boil. Add oil and gradually stir in the cornmeal. Stir continuously to avoid lumps. Reduce the temperature and cook for 40 minutes. Stir it several times during cooking.

Preparing the traditional Polish dessert takes quite some time. However, it is easy to make, and the taste is unique.

Details

• Preparation Time: 380 minutes
• Cooking Time: 195 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 200 g Wheat, durum

• 200 g Spices, poppy

• 200 ml Honey

• 100 g Nuts, almonds

• 100 g Walnuts

• 50 g Raisins

• 5 pieces Date, fresh or dried

• 50 ml Alcohol, Rum

• pieces Walnuts

A springtime flavorful main dish from the Northern Italian tradition that will brighten up your everyday menu and introduce you to a vegetable not commonly used here: the artichoke.

Details

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 300 g Rice, white, long grain, cooked

• 4 pieces Artichoke

• 100 g Beans, grains, cooked

• 1 l Soup base, chicken, cube

• 3 spoons Cheese, Parmesan, grated

This authentic mushroom risotto comes from Italy, specifically from Piedmont. It takes about half an hour to prepare, but the effort is definitely rewarded with an excellent taste. Gourmets adore it, as it can be served as a standalone and very filling dish.

Details

• Preparation Time: 10 minutes
• Cooking Time: 35 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 500 g Mushrooms, mushrooms, fresh

• 1 piece Onion, raw

In Italian sun-dried tomatoes, you can feel all the summer sun of hot Sicily. A Mediterranean recipe to brighten up gray days.

Details

• Preparation Time: 5 minutes
• Cooking Time: 25 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 320 g Rice, white, long grain, cooked

• 8 dl Soup base, beef, cube

• 80 g Tomato, dried, in oil

• 35 g Onion, raw

• 30 g Cheese, Parmesan, grated

• 1 dl Alcohol, Wine, White

If youre looking for a good idea for a healthy and tasty snack that you can take with you to work or on a picnic, youll surely like this suggestion. Its a salad that you store in a jar, making it easy to take practically anywhere.

Details

• Preparation Time: 20 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 130 g Barley

• 2 piece Carrot, fresh

When we crave a quick snack, its best to reach for a very healthy grain-fruit slice.

Details

• Preparation Time: 5 minutes
• Cooking Time: 45 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 180 g Cranberries, dried

• 100 g Raisins

• 150 ml Syrup, sweet

• 1 teaspoon Orange, shell

• 250 g Margarine

• 75 g Sugar, brown

• 180 g Koruzna moka, whole grain, white

• 1 teaspoon Baking powder

• 200 g Oat bran, raw

A simple and quickly made one-pot dish suitable for vegetarians and for all who enjoy good, healthy, and less caloric food.

Details

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Difficulty: 2
• Spiciness: 1
• Number of Servings: 4

Ingredients

• 20 g Butter, unsalted

• 60 g Semolina

• 1 piece Egg, fresh

• 1 pinch Salt, table

• 0.25 teaspoons Spices, nutmeg, ground

• 1 spoon Oil, plant, sunflower

• 2 piece Onion, young

• 100 g Asparagus, fresh

To prepare stretched dough for strudels, you basically need only flour, lukewarm water, oil, and salt. For boiled strudels, add one egg to prevent the dough from falling apart during cooking, and the addition of vinegar ensures that it stretches more easily.

Details

• Preparation Time: 45 minutes
• Cooking Time: 0 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 350 g Flour, Whole wheat

• 1 piece Egg, fresh

• pieces Salt, table

A light and healthy dish that can be prepared without much difficulty. Bites full of health and great flavor.

Details

• Preparation Time: 15 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 600 ml Soup base, chicken, cube

• 200 g Couscous, dry

• 4 pieces Eggplant, raw

• 4 pieces Mushrooms, mushrooms, fresh

• 2 piece Onion, young

• 1 pinch Salt, table

• 1 pinch Spices, pepper, black

• 0.5 teaspoons Spices, cumin, seeds

A dish made from two racks of lamb tied together is ideal for parties, as it attracts attention with its appearance and even more so with its taste.

Details

• Preparation Time: 25 minutes
• Cooking Time: 55 minutes
• Difficulty: 3
• Spiciness: 0
• Number of Servings: 8

Ingredients

• 1.5 kg Meat, lamb, ribs

• 2 pod Garlic, fresh

• 2 spoons Oil, olive

• 2 pinch Salt, table

• 1 pinch Spices, pepper, black

• 1 spoon Spices, rosemary, dried

A wholesome breakfast that provides enough energy for a better start to the workday.

Details

• Preparation Time: 5 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 100 g Yogurt, plain, from whole milk

• 250 g Strawberries

• 1 spoon Honey

• 1 handful Raisins

• 1 handful Nuts, almonds

• 80 g Oat bran, raw

Steps

1. Thoroughly wash the strawberries and remove the green parts. Cut them into quarters.

You can enjoy it for breakfast or snack on it for lunch. If you have all the ingredients on hand, the preparation is very quick and simple, and you can also enrich the cake with chocolate chips and chopped nuts, which you can spread over the dough before baking. Sounds great, doesnt it?!

Details

• Preparation Time: 10 minutes
• Cooking Time: 55 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

Ingredients

• pieces Banana, fresh

A warm or cold salad for vegans and vegetarians made with tofu, spinach, quinoa, and corn.

Details

• Preparation Time: 10 minutes
• Cooking Time: 35 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 2 cups Millet, raw

• 4 spoon Oil, olive

• 1 pinch Spices, pepper, white

• 2 pinch Salt, table

• 3 pieces Onion, young

• 1 pod Garlic, fresh

• 200 g Tofu, hard, nigari

• 200 g Swiss chard, fresh

• 1 cup Corn, yellow, fresh

At first glance, no one will realize that this is not a typical meat-and-vegetable dish, and many meat-eaters will later, with a full stomach, contentedly wonder if meat is really an indispensable part of a good lunch.

Details

• Preparation Time: 40 minutes
• Cooking Time: 30 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

Ingredients

kroglice

• 400 g Seitan

• 300 g Bread, whole grain

• 100 g Mushrooms, shiitake, fresh

• 3 pieces Onion, raw

Very healthy and vitamin-rich bread bites that will surely fill you with energy.

Details

• Preparation Time: 45 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 2
• Number of Servings: 4

Ingredients

• 30 g Rye

• 55 ml Water

• 1 piece Apple, fresh

• 1 teaspoon Juice, lemon

• 20 g Horseradish, fresh

• 1 handful Cherry, fresh

• 75 g Milk, sour

• 8 slice Bread, whole grain

• 8 slice Meat, pork, thigh

Steps

1. Grind the rye coarsely using a mill and soak it in water for about 30 minutes. Rinse the blanched watercress and drain it. Wash the apple, remove the core, and grate it finely. Peel the horseradish and also grate it finely. Drain the rye and mix it with the apple, lemon juice, and horseradish. Add sour milk to the mixture and mix everything well.